Sleep S.O.S.: Navigating Self Care Amidst the Slumber Struggle

Sleep S.O.S.: Navigating Self Care Amidst the Slumber Struggle

Ultimately, sleep is non-negotiable for a healthy, fulfilling life. Prioritizing self-care, even in small doses, is paramount. By investing in ourselves, we safeguard our well-being and enrich the lives of those we love. Sleep and its effects on the nervous system and thus every system on the body is why as chiropractors we want to address it and bring to the forefront its importance. 

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Navigating Motherhood’s Maze – Unveiling the Intricate Dance Between Birth, Babies, Moms, and the Nervous System

Navigating Motherhood’s Maze – Unveiling the Intricate Dance Between Birth, Babies, Moms, and the Nervous System

People often remark that chiropractors are “back doctors” or “spine doctors” and our job is to correct misalignments. It’s likely that many have been told this by chiropractors. But it’s only because the central nervous system lives in the spine.

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From Stress to Success: How Oxytocin Shapes Your Birth Story

From Stress to Success: How Oxytocin Shapes Your Birth Story

Bringing a new life into the world is an awe-inspiring journey, filled with moments of joy, anticipation, and, yes, some stress too. But did you know that a tiny molecule called oxytocin plays a crucial role in shaping your birth experience? Let’s dive in to the fascinating world of oxytocin and its impact on childbirth.

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